Thank You!

Thank You!

Thanks for spending your lunch hour with me, LinkedIn Detroit!

Your attention (and smoothie-powered questions) made the session a blast. As promised, here are a few extras to keep the momentum rolling.

Grab this month’s 10-Minute Meal Pack — on me

  • 15 high-protein, family-approved recipes

  • Grocery list and sample weekly meal planner

  • Macro breakdowns & prep-day shortcuts

Missed a note?

Download the full eBook, “10 Time-Saving Strategies to Getting Fit as a Busy Professional”

Most people nail one habit on their own. The rest click faster with a coach who knows what 8 p.m. work calls and 2 a.m. feedings look like.

  • 1-on-1 coaching tailored to your schedule, equipment, and family logistics

  • Weekly check-ins & personalized nutrition guidance

  • 100% remote - train at home, in the gym, or on the road